Calcium provides the building blocks that help keep bones and teeth strong and healthy. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. It also supports the health of the musculoskeletal and nervous systems. May reduce the risk of osteoporosis in later life. Provides natural vitamin D3 for daily supplementation.